SERVICES :
Diabetes Education Program
This program is for Adults 55+ with Type 2 Diabetes.
Our goals for you :
- Science based, lifelong knowledge to hold on to for years to come
- Independence so you do not have to rely on diets, family & friends or the media
- Competency in controlling your diabetes
- Confidence to enjoy life
About the Program
- 4 sessions
- 8 people in each group
- 30-40 minute sessions
- Question & Answer period at the end
Throughout the 4 meetings you will learn about:
- Monitoring blood sugar levels
- The effects of carbohydrates, protein, and fat on blood sugar levels
- Label reading
- Meal management
- Restaurant strategies
- Holiday eating
- Sick day management
- Physical activity guidelines
* We will use real food models for better understanding.
Weigh-ins are available during and after the program ends at no additional cost.
I came to Nutrition Associates with the hope of losing weight and lowering my blood sugar.
I learned I could succeed at both and because of the choices I make, I can eat and enjoy all foods and never feel deprived.
Thank you Maria!
-- Georgette